The section we cycled was from Swansea Bay to Pembrey Park and back.
Crossing the Lougher river
The first part here is the Burry estuary but then it opens out and you get fabulous empty beaches.
Pembrey park has a dry ski slope and toboggan run
Swansea council have planted wildflowers everywhere, they are on the central reservations of the roads enter the city and here alongside the trail. I wish more local authorities did this.
Its well worth doing this ride especially on a sunny day, its flat and mostly on trails.