After 3 weeks of suffering with a virus it was good to get out on a lovely sunny day. We dont normal get laid low often with colds etc, but this time it hit us for six.
First I went for a cycle[ see Strava side panel].
As I get older any lay off from regular cycling takes its toll and it takes me a while to get back into the swing of things, so a gentle 18 miler was just what I wanted.
After coming home I was stiffening up a bit so went for a walk and played around with the camera
Goldfinches in the garden.
Its always good to see the snowdrops and these have been out for a couple of weeks now.
This Cormorant was about 40 m away, I zoomed in and managed to rest the camera on a fence.
Although the 40x zoom is great to have, the downside is holding the camera steady.
The trail, which was once the Heath to Treforest Railway, goes past the house past the Rugby Club and follows the river Taf, so its handy for a stroll.
This friendly cat is usually in the same spot most days, at the end of the rugby field,and always comes to say hello and have its tummy tickled.
I wonder how many years did it take for this to occur?
Here's the zoom in action.
I spotted this water rail on the opposite bank of the Taf, but as I said the its difficult to hand hold the camera steady.
So here's to the continuing road to recovery!!!